An Opportunity For Growth

Couples Therapy in Seattle, WA

Chances are you are Feeling...

...Like your relationship lacks trust and intimacy. You might feel like the arguments you have with your loved one always end up in "band-aid" type solutions, and that your partner doesn't quite understand what you're needing or feeling when you express what's important to you.

But you're ready to make a change. You're ready to feel like your partner is on your team and would love to build an even deeper connection with him/her/them. You don't want your past to define your future and want to break from old patterns to reach new levels in your relationship where it feels more real and honest.

TOGETHER, we will learn the "how" in communication: how to listen, how to respond, and how to move forward with what we learn from our partner. We will explore past and present experiences that impact the roles we play in our relationship, and we will dive deep into why we show up the way we do so that our future behaviors align with what we most value.

It will be a challenging, yet worthy experience.

Camila Buleje - Owner of Con Carino Therapy, PLLC

Hi, I'm Camila.

I'd like to congratulate you for seeking support.

Exploring couples therapy can be really scary - especially during tough times in our relationships - and the fact that you’re here looking for help is real proof that you have more strength and courage than you know.

My mission is to help couples build a stronger foundation of trust and intimacy, and I'm committed to helping you and your partner make that a reality.

I consider myself a warm, transparent, and very intuitive therapist. I will meet you both where you are with compassion, kindness, and curiosity, no matter how long you choose to stay in couples therapy.

With that being said, I will also present perspectives that will challenge you and stretch you. Growth requires change, and if we want our relationships to change, we must be willing to be challenged and take risks.

I pledge that in our work together, we will create a space for you and your partner to be as fluid as you need to be and as defined as you hope to be.

This is an opportunity for growth, and I'd love to be part of your journey!

Hi, I'm Camila.

I'd like to congratulate you for seeking support.

My mission is to help couples build a stronger foundation of trust and intimacy, and I'm committed to helping you and your partner make that a reality.

I pledge that in our work together, we will create a space for you and your partner to be as fluid as you need to be and as defined as you hope to be.

This is an opportunity for growth, and I'd love to be part of your journey!

AREAS OF FOCUS

Couples Therapy in Seattle - Con Carino Therapy, PLLC

Family Therapy in Seattle - Con Carino Therapy, PLLC

Individual Therapy in Seattle - Con Carino Therapy, PLLC

FREQUENTLY ASKED QUESTIONS

+Do you offer in-person or virtual sessions?

I offer both in-person and virtual sessions. Office location: 600 N 36th St., Suite 323, Seattle, WA 98103.

+Do you offer free consultations?

Yes, I offer free 20-minute consultations to see if we’re a good fit.

+What’s your approach to therapy?

I work with individuals, couples, and families. I practice systemic therapy, focusing on the relationships that surround you and the learned beliefs stemming from those experiences. We will explore ideas and beliefs that have been established in the past, and create new meanings based on your values and who you are today.

+What are your areas of focus?

•Couples Therapy

•Family Therapy

•Depression

•Anxiety

•Trauma & PTSD

•Attachment & Relationship

•Self-Esteem, Self-Criticism, and Shame

•Adjustment & Life Transitions

•Family of Origin Work

•Boundaries

•ADHD

•BIPOC folx, especially women of color

•LGBTQIA2+

•Polyamorous & Open Relationships

+Which theoretical approaches do you pull from?

•Client Centered and Collaborative Therapy (CT)

•Narrative Therapy (NT)

•Solution Focused Therapy (SFT)

•Experiential Therapy (ET)

•Strategic Therapy (ST)

•Attachment Based Approaches

•Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

•Acceptance and Commitment Therapy (ACT)

•Emotionally Focused Therapy (EFT)

•Internal Family Systems (IFS)

•Mindfulness Based Approaches

•Feminist

+What are your fees?

•$145 for individual sessions (50-mins)

•$200 for couples sessions (50-mins)

•$250 for family sessions (50-mins)

•$280 for couples/family/multiple members (90) minutes

•Limited number of reduced rate slots available based on financial need.

+Do you take insurance?

I do not currently work with any insurance. I’m considered “out-of-network” with insurance plans and can prepare a “Superbill” for you to submit directly to your insurance provider for reimbursement. Please call your insurance company’s member services if you would like to use out-of-network mental health benefits and we can discuss.

+What kind of payment do you accept?

I accept all major credit cards, cash, and checks. I also accept Flexible Savings Accounts (FSA) and Health Savings Accounts (HSA) as payment. Payments are due at the time of service. Credit card, debit card, HSA, and FSA account payments are processed through a HIPAA-secure, PCI-protected payment service that allows you to pay with a card-on-file. Once you’ve added your card to this encrypted system, charges are completed and quickly processed. You are emailed a receipt upon payment through this system.

+What’s your educational background?

•Master of Science in Marriage and Family Therapy with Bilingual Certification from Our Lady of the Lake University.

•Bachelor of Science in Psychology from University of Texas San Antonio.

+What are your credentials?

•Licensed Marriage and Family Therapist (#LF61515208).

•Certified in Psychological Services for Spanish Speaking Populations (PSSSP).